Are you looking for the ultimate chicken wing experience? Air frying is a great way to get crispy, tasty wings with less oil and fat than deep-frying. But how long to air fry chicken wings at 400 for them to come out just right? We’ve got the answer! Follow our straightforward instructions and tips below, and find out exactly how long it takes for your chicken wings to reach perfection in an air fryer. Plus, learn some helpful tricks to make sure they stay flavorful and juicy every time.
What are chicken wings?
Chicken wings are a favorite meal among many diners. These tasty morsels are made of chicken wing sections, which are connected by joints and contain cartilage and small bones. They’re often served as an appetizer or main dish. Chicken wings can be prepared in a variety of ways, including deep-frying, baking, grilling, and air frying.

Nutrition information of chicken wings
Chicken wings are a great source of lean protein, containing around 23.5g per 3 ounces (about 85g). They also contain some healthy fats and minerals, including zinc, iron, magnesium, phosphorous, potassium and selenium. In addition to these nutrients, chicken wings are low in sodium and cholesterol.
Why should you air fry chicken wings at 400?
Air frying is a healthier alternative to deep-frying since it uses little to no oil. It also helps keep the wings juicy and tender inside while nicely crisping up the outside. Air frying at 400 degrees Fahrenheit (204 degrees Celsius) yields crispy wings with a crunchy outer coating that’s not greasy and doesn’t leave you feeling weighed down.
How to prepare chicken wings before air frying at 400?
Before air frying, it’s important to properly prepare the wings. This involves seasoning them with your favorite flavors and marinades, as well as ensuring they are dry before going into the fryer. To start, pat the wings dry with paper towels and place them in a bowl or bag. Next, add any seasonings or marinades and mix until the wings are evenly coated. For a classic flavor, season with salt, pepper, garlic powder and paprika.
How to air fry chicken wings at 400?
Once the wings are ready to go, it’s time to start air frying. Place the wings in a single layer in the air fryer basket or on the tray and cook for 15 minutes at 400 degrees Fahrenheit (204 degrees Celsius). After 15 minutes, flip the wings over and continue cooking for an additional 8-10 minutes. The total time will depend on the size and thickness of the wings. To ensure they are cooked through, use a thermometer to double-check the internal temperature is 165 degrees Fahrenheit (74 degrees Celsius).
How long to air fry chicken wings at 400?
It takes approximately 23-25 minutes to air fry chicken wings at 400 degrees Fahrenheit (204 degrees Celsius). After 15 minutes, flip the wings over and continue cooking for 8-10 minutes more. This will ensure they are cooked through and crispy on the outside while remaining tender and juicy inside.
Factors affecting the frying time of chicken wings at 400
The time it takes to air fry chicken wings at 400 could vary depending on several factors. The size of the wings, thickness of the coating and the type of marinade or seasoning you use can all affect the cooking time. Smaller wings may take a few minutes less than larger ones. Additionally, if your wings are frozen they will take a bit longer to cook than fresh wings. Lastly, if you use a thicker marinade or seasoning, it could add a few extra minutes of cooking time as well.

Tips for perfect air fried chicken wings at 400 every time
After knowing how long to air fry chicken wings at 400, here are some additional tips to ensure they come out perfectly every time:
- Preheat your air fryer before cooking the wings. This can help them cook faster and more evenly.
- Use a meat thermometer to check the internal temperature of the wings. Make sure it’s at 165 degrees Fahrenheit (74 degrees Celsius).
- Shake or flip the wings over halfway through cooking. This will help them crisp up on all sides.
- Brush or spray the wings with oil before air frying for even more flavor and crispiness.
- Let the wings cool for a few minutes before serving. This will allow them to crisp up further and stay hot longer.
Creative ways to serve up your air fryer chicken wings at 400
Once your chicken wings are cooked to perfection, you can serve them up with all sorts of creative sides and sauces. For a classic dish, pair the wings with celery sticks and blue cheese dip. You could also try serving them with honey mustard or Sriracha for an added kick. Or go for something unique like pineapple salsa or mango chutney. The possibilities are endless – get creative and come up with your own unique recipes.
Five delicious recipes for air fried chicken wings at 400
- Honey Sriracha Wings: Mix together 1/4 cup (60 ml) honey, 1/4 cup (60 ml) Sriracha and 2 tablespoons (30 ml) soy sauce in a large bowl. Add the wings to the mixture and coat evenly. Place in air fryer basket or tray and cook at 400 degrees Fahrenheit for 20-22 minutes.
- Sweet and Spicy Wings: In a large bowl, mix together 1/4 cup (60 ml) ketchup, 2 tablespoons (30 ml) Worcestershire sauce, 2 tablespoons (30 ml) chili powder, 1 tablespoon (15 ml) brown sugar and 1 teaspoon (5 ml) garlic powder. Add the wings and coat evenly. Place in air fryer basket or tray and cook at 400 degrees Fahrenheit for 20-22 minutes.
- Barbecue Wings: In a large bowl, mix together 1/4 cup (60 ml) barbecue sauce, 2 tablespoons (30 ml) honey and 1 teaspoon (5 ml) smoked paprika. Add the wings and coat evenly. Place in air fryer basket or tray and cook at 400 degrees Fahrenheit for 20-22 minutes.
- Garlic Parmesan Wings: In a large bowl, mix together 1/4 cup (60 ml) olive oil, 3 cloves of minced garlic, 2 tablespoons (30 ml) grated Parmesan cheese and 1 teaspoon (5 ml) dried oregano. Add the wings and coat evenly. Place in air fryer basket or tray and cook at 400 degrees Fahrenheit for 20-22 minutes.
- Teriyaki Wings: In a large bowl, mix together 1/2 cup (120 ml) teriyaki sauce, 2 tablespoons (30 ml) honey and 1 teaspoon (5 ml) sesame oil. Add the wings and coat evenly. Place in air fryer basket or tray and cook at 400 degrees Fahrenheit for 20-22 minutes.

Conclusion: How long to air fry chicken wings at 400?
The ideal air frying time for chicken wings at 400 degrees Fahrenheit (204 degrees Celsius) is 23-25 minutes. After 15 minutes, flip the wings over and continue cooking for 8-10 minutes more. This will yield crispy wings with a juicy, tender inside that are perfect for any occasion. To ensure they come out perfectly every time, use these tips along with the delicious recipes provided.
FAQ: Air fry chicken wings
Are chicken wings better in an air fryer?
Get crispy, flavorful wings without the extra fat and calories with air frying. Compared to deep frying, air frying requires less oil and fat, making it the healthy choice for delicious snacking or meals. Achieve restaurant-quality crispness with the right temperature, cooking time, and seasoning. Whether you’re a health-conscious eater or want to try something new, air fryer chicken wings are the perfect alternative to your usual wings. Try it now and experience the best of both worlds–tasty and guilt-free.
How long to air fry frozen chicken wings at 400?
For perfectly crispy frozen chicken wings, set your air fryer to 400°F and cook for 18-20 minutes. Keep in mind that cooking times may vary based on wing size, thickness, and your particular air fryer. Always use a meat thermometer to ensure they’re cooked completely, as frozen wings may need a bit more time.
Why are my air fryer chicken wings tough?
Achieving perfectly cooked air fryer chicken wings can be a challenge, but fear not – overcooking is likely the culprit if they turn out tough. Monitor their progress closely and use a meat thermometer to verify that they reach the recommended internal temperature of 165°F. And for that coveted crispy texture, remember to coat the wings in a light layer of oil and your favorite seasonings.
How long to air fry chicken wings at 450?
Get perfect air fryer chicken wings in just 25 minutes at 450°F. Arrange the wings in a single layer, ensuring they don’t touch. Cook for 15 minutes, then flip them over and cook for an additional 10 minutes.
How hot should oil be to air fry chicken wings?
Air fryers eliminate the need for hot oil by utilizing powerful fans to circulate air evenly and quickly around the food. However, if you choose to preheat your air fryer, it’s important to avoid excessive heat. Set it to 400 degrees Fahrenheit (204 degrees Celsius) to achieve crispier wings in less time.
Should I shake the chicken wings during air frying?
To achieve perfectly crispy chicken wings, shake the basket during air frying every 6 minutes for a total cooking time of 18 minutes. This method ensures even browning without the need for flipping.
Why are my air fryer chicken wings soggy?
One common reason for soggy air fryer chicken wings is not thoroughly drying the proteins before cooking. To ensure crispiness, it is important to pat dry the surface of the food before frying, advises Dan Zuccarello, executive food editor at America’s Test Kitchen. Follow these tips to avoid disappointingly soggy wings.
Should I flour my chicken wings before air frying?
Enhance the crispiness and crunch of your chicken wings by dusting them with flour before cooking. This technique is particularly beneficial for thicker or tougher cuts of meat that need more time to cook. However, be careful not to overpower the flavor or dry out the wings by using too much flour. A light dusting will suffice. Before air frying, shake off any excess flour to ensure a perfect crispy texture that won’t turn soggy.
Why do my chicken wings burnt in air fryer?
If your chicken wings ended up burnt in the air fryer, the culprit might be the high temperature setting. Certain air fryer models, especially smaller ones, tend to have their heating element positioned closer to the food. This proximity can lead to the wings burning on the outside while remaining uncooked on the inside. Another possibility is overcrowding the air fryer basket with too many wings, causing improper air circulation and potential burning.
Should I defrost chicken wings before air frying?
Save time and achieve crispy perfection by skipping the defrosting step for air frying wings. Frozen wings deliver a delightful crunch and require reduced cooking time. Simply tweak the temperature and duration, and savor the crispy results.
Is there a way to make air fried chicken wings less greasy?
Looking for a solution to make your air fried chicken wings less greasy? Look no further. The secret lies in using baking powder. Not only does baking powder enhance the final texture and increase crispiness, but it also improves the efficiency of air frying by effectively pulling moisture from the skin.

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